Hilsa

Description

Hilsha is one of the most popular fishes, especially in indian subcontinent.It is a soft,oily fish filled with many nutrients.It is a rich source of protein. The aroma of this fish is appealing. It contains a good amount of Calcium and Iron.The fish has Vitamin A,C and D.Hilsha also provides good quality fatty acids and Omega-3 that prevents coronary diseases. Hilsha fish oil has the potential to cure stroke, hypertension, diabetes, rheumatoid arthritis,brain development,cancer and depression.The fish is used in different traditional and international cuisine.